first day or so...

Did well on the first of Dec (around 19k calories) but not so hot on day two... gave in to my weaknesses and had take out Chinese for dinner. Overall calories are o.k. but it was way too much food late in the day (did fine until dinner, around 600 calories tops).

So weight will inch down and just need to let the gout clear up enought so I can exercise again... hoping Monday.