Sat afternoon ride...

Well after bailing out on Bjorn and the 30 mile ride this am (cause I was lazy)...

Got out for a shorter ride on the River Road route that Bjorn and I do on various weekday mornings.

Good weather 63 degrees Fahrenheit with winds out of the North at 8 mph. So not too bad... some sun. Overall a good ride. Still suck on minor hills... need to work on that a lot. But HR is in a good range and I think my cadence is up, will need to test that.

Stats:
Dist - 15.61 miles
Time - 0:55:18 (h:mm:ss)
Avg. Speed - 16.94 mph
Max. Speed - 28.03 mph
kCal - 725
Avg HR - 137 bpm
Max HR - 155 bpm
In Zone - 0:26:56 (h:mm:ss)