Riding last week...

so rode the bike on 5/18, 5/20, 5/21... All felt pretty good. The 5/18 ride was just under 20 miles (19.9 or something) and I averaged around 16.7 or so. Other two days were commuting to work and back. So 10 miles one way averaging, overall, around 16 mph.

So next up... need to find time to do some longer rides (40 mile plus) to see if the stamina is there and if my avg speed will stay steady at 16 to 17 mph.

Along with that... need to loose weight as usual... and somehow get to the gym. With the new gig that's going to be hard.